Centrum is sponsering a new healthy living contest to get fit for summer. You could win a trip to LA and a one on one training session with celebrity trainer Harley Pasternak, creator of the 5 factor diet and trainer to Jennifer Hudson and Lady Gaga! Who wouldn't love to win this! Here are some tips for looking and feeling your best: 1) Go global with your diet. Expose your palate to different cuisines can help you find foods that are nourishing, slimming and never boring. 2) The healthiest solutions are often the simplest ones –like walking instead of driving, broiling instead of frying, and taking a daily multivitamin. 3) Try to stick to low-sugar beverages and drink more water. Try all sorts of tea – black, oolong, and green -for an antioxidant flavor boost. 4) Walk everywhere. Take the stairs whenever you can. If you have to be on the phone, pace around while you talk, or do jumping jacks during TV commercial breaks. And for the best tip of all! 5) Enjoy one free day a week! Indulge in eating a treat such as dark chocolate and sleep in late. It will motivate you to keep up a healthy lifestyle the other 6 days
To enter the contest, text the word "Centrum" and an image of a centrum multivitamin bottle to 89800. But hurry, the contest ends June 14, 2011. Simple!
"Like" the Centrum Facebook page to get fitness tips, you can even learn how to try and win a Wii Fit Plus every day from now until June 14th and get a $3 coupon for Centrum
Good Luck with staying fit and the contest!
Disclosure: I am a one2one network member and am eligible to win prizes. If you want to become a member, join here
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